Restorative Yoga Workshop: Sunday 3/6 10:30am-12:30pm. Cost is $45

Yoga poses sequence demonstrated with the use of props. Designed to emphasize the importance of taking time out to rejuvenate the body and mind.

About the instructor:  Claudia Vasconcelos has fifteen years of experience in the holistic healing arts. She is a Clinical Ayurveda Specialist, Pancha Karma Specialist certified by the California College of Ayurveda, certified Iyengar Yoga Instructor  by the Iyengar Yoga Institute of San Francisco with continue education at Ramamani Iyengar  Memorial Yoga Institute in Pune India, as well as Massage Therapist. Claudia has been teaching yoga since 2006, in her classes she challenges the students to develop and expand their yoga practice while nurturing their soul.